Some Light

I thank my God every time I remember you.  In all my prayers for all of you, I always pray with joy…                                                                                                                                     Philippians 1:3-4

So, dear friends, just a quick word to you on this last day of May. June is coming up tomorrow, and I have to tell you, it is my favorite month. Yes, my birthday is this month, and that is part of it. June contains the summer solstice- the longest and lightest day of the year in the Northern Hemisphere. So, in anticipation of that large amount of light this month, think about your own light. By that I mean, recognize the things that you do, the little things, that are the good decisions of the day.

I suggest to my clients that they reflect at the end of the day on a few of the good decisions they made that day. It could be anything- exercise, a good diet habit, a friendly call on a neighbor, etc.  I call it Intentional Positive Self-Talk (IPST for short).

So, as we prepare for more light this coming month, shed some positive light on yourself!

Blessings…

One more thing- I see you Belgium, Hong Kong, Singapore, North Bergen, and Ireland. Keep coming back! 😊

Prayer: Lord, thank you for the light that you give us, Amen