“But, nevertheless, closing remarks means you have to say your closing remarks. I don’t know what to talk about anymore, your honour. If you want, I’ll talk to you about God and salvation. I’ll turn up the volume of heartbreak to the maximum, so to speak. The fact is that I am a Christian, which usually rather sets me up as an example for constant ridicule in the Anti-Corruption Foundation, because mostly our people are atheists and I was once quite a militant atheist myself. But now I am a believer, and that helps me a lot in my activities, because everything becomes much, much easier. I think about things less.  There are fewer dilemmas in my life, because there is a book in which, in general, it is more or less clearly written what action to take in every situation. It’s not always easy to follow this book, of course, but I am actually trying. And so, as I said, it’s easier for me, probably, than for many others, to engage in politics.

Alexei Navalny

(Source- Moscow Helsinki Group, from Navalny’s defense statement in a Moscow court February 20, 2021)

“Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.                        Matthew 5:6

This is an excerpt from Alexei Navalny’s defense in front of a sham Moscow court. In that speech, he also referenced the Sermon on the Mount when he quoted the passage, “Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.  

The death of Navalny at the hands of a ruthless tyrant like Vladimir Putin must not be forgotten or minimized. He took his Christian faith and boldly spoke truth to power. Folks, I am not seeing  very much of that these days. Navalny paid the ultimate price for his beliefs and his relentless challenges of tyranny and corruption in Russia.   

It costs something to be a Christian. It means sacrificing our power and position for the benefit of those who do not have such privilege. I suppose each of us must decide the proper personal response to that challenge. For me, it is contacting my elected legislators to urge them to support the Ukraine in their fight against the Russian invasion.

Perhaps you do not have the same response, and that is, of course, your prerogative. I see it as a way to speak truth to power in my own little way.

Prayer: Lord, give us the strength to speak truth to power, just like Jesus did. Amen

“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.                                         Matthew 7:7 (New Living)

One of the questions that I challenge my relationship couples to ask one another is to directly articulate what they need at the moment. A simple question, really, but it is important to get in touch with it ourselves, and then to ask for what we need. Some people seem to feel that their partner should KNOW what they need, implying that their partner can somehow read minds.

It is often a sort of cultural norm that we don’t directly ask for what we need. For some people, they do not ask because they may feel it is presumptuous to ask for something of another person. Some may feel embarrassed or unworthy to ask for what they need. Some people just find it hard to ask for help of any kind.

It does take some level of humility to ask for help. As I often tell my clients, humility is the beginning of wisdom. Indeed, humility is the beginning of growth and the path to a more peaceful way of living life.  

Prayer: Lord, we know that we can ask you for what we need, and that you are faithful, Amen

“What is the price of five sparrows—two copper coins? Yet God does not forget a single one of them. And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows.                                                                                                                                   Luke 12:6-7

Please enjoy this blog from the past as I take a day off…

I considered several different topics for today’s blog, and I ended up, for one reason or another, rejecting them. After I had written them, they just did not seem to hit the mark. That happens sometimes, right? So, I decided to just look up the verse of the day on my Bible app, and it was Luke 12:6-7. You can’t go wrong with good old Luke, probably my favorite Gospel writer. Luke gives such a good summation of Jesus’ teachings.

 In this passage, the comfort that is expressed is so clearly obvious, yet easy to pass over sometimes. Jesus asserts that God does not forget a single sparrow. Not one! Then he states that God has numbered the very hairs on our head. (Admittedly, easier for God to do with some of us, but I digress.) He cares so much about our needs and welfare that he knows us that intimately.

We need this reminder from time to time when things around us are so altered and abnormal. Many of the landmarks that we previously used to navigate our regular routines and plans have been changed, or altered by the pandemic, political unrest, or cultural changes we cannot readily accept.

Maybe some of those landmarks were inadequate to begin with. Perhaps this is the time to rethink what those landmarks should be. Holding on to the truths that Jesus taught are good ways to feel the sense of direction that we need. Just the basics- God loves us and values us, even in the midst of the chaos we may be experiencing.

This disruption can serve as a way to find new navigation tools that really work. If we feel secure in the understanding of the most basic truths of God’s love for us, we can ultimately make sense of our changed environment and be better for it in the long run.

Prayer: Father, thank you for the simple truths which provide such comfort to us, Amen.

Yes, everything else is worthless when compared with the infinite value of knowing Christ Jesus my Lord. For his sake I have discarded everything else, counting it all as garbage, so that I could gain Christ                                                                                                                                                             Philippians 3:8 (New Living Translation)

There has been controversy over the Jesus Gets Us commercials that we have seen on television. Most recently, a huge amount of money was spent on Super Bowl ads for the Jesus Gets Us campaign. Some argue that the ads are not theologically correct. Some say that the ads are thoughtful and heartwarming. Some argue that the money spent on the ads could have gone an awful long way in helping to fulfill the mission that Jesus put before us – to love your neighbor as yourself. Oh, and by the way, our neighbors are people that we may disagree with, people that we judge as wrong or sinful, etc.

I also heard a good podcast that suggested that Jesus is not the one needing a slick PR campaign. His reputation is just fine. It is the Christians who are called by his name that need their image improved. We need to love others better than we currently do.

The Church grew by leaps and bounds in the first centuries after his death and resurrection, and no advertising was necessary. The only way that people knew about Jesus was through the transformed lives they saw of the people who followed him.

So, good food for thought, right?

Prayer: Lord, we know Jesus gets us, help us to understand him better, Amen

Alexei Navalny has died.

That is what the news is reporting today. Navalny is a hero of rare proportions. He bravely stood up to the despicable predations of Vladimir Putin, and he paid the ultimate price for it. Many Russian citizens are mourning his loss, and some will follow in his martyrdom by protesting his death.

I am a student of history, and I see the repeat, over and over, of the results of authoritarian repression. Like the canary in the mineshaft who gives her life to warn of impending danger that others do not yet see, men like Navalny give their life to highlight the danger of leaders like Vladimir Putin.

We in America have the “luxury” of simply giving some passing attention to such heroism. We note the injustice and sadness of his death, yet this news cycle will pass, and we will go on with business as usual. That will be to our detriment.

I talk with my clients about the need to redeem pain into gain in order to give meaning to the pain and suffering. My prayer is that the suffering and sacrifice that Alexei Navalny will not go unredeemed.

Prayer: Lord, help us to more clearly see the evil around us, Amen

After the 49^th mass shooting in the United States yesterday in Kansas City (and today is just February 15^th), I am sorry to simply stipulate to the fact that “this is us” in the United States. We live in a violent country- that is- violence is celebrated in our culture.

Our movies, many songs, books, television shows and streaming favorites, as well as our violent sports like MMA, and even the violent political rhetoric which comes from glib but foolish politicians- all celebrate a culture of violence.

We further understand that legislation about gun control will not be forthcoming- not that it would really matter very much. The question I have is, “Why is violence so prevalent?” I suppose the simple answer is that it sells well in the above-mentioned media outlets. The politicians who spew the hate and violence are given wide coverage, and the message that those politicians spew seems to resonate with an alienated and angry voting population.

The French sociologist Emile Durkheim introduced the concept of anomie in explaining a phenomenon of social breakdown. This can be defined as:

 The concept of anomie, in sociology, can be defined as a state of normlessness, disorder, or confusion in a society when the standard norms and values are weak or unclear. This lack of social or ethical standards can lead to disconnection, deviance, and social instability among individuals.

So, this is us. We must first recognize the broken parts of our society before we work on fixing them. We also must understand that political change is not the answer, but it takes personal changes and convictions in the hearts of people. If we nurture hate, it will ultimately end in violence and destruction.

So, for each of us, change must start from within.

Prayer: Lord, help us to change our focus from violence reliance upon you, Amen

Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds.                                                            John 12:24

Yesterday was Ash Wednesday. That is the day in the Christian liturgical calendar that marks the beginning of the Lenten season. Lent is the 40-day period leading up to the crucifixion, and ultimate resurrection of Jesus. We mark this period of preparation in humility- the reminder that we are dust, and that we will ultimately return to that dust.

The cycle of life is one that is marked by death. Dead plants and animals give nutrients back to the earth for new life to prosper. The cycle of life even happily lines up with the Christian calendar in the Northern Hemisphere of the world, because the period of Lent starts in the winter, but Easter marks the dawn of Spring- the symbol of new life.

Jesus said that unless a grain of wheat falls to the ground and dies, it remains only a single seed. Only in dying can it give abundant life. So, as we start this season of Lent, let’s remember that we can be a seed of life to others. Jesus gave the example of laying down his life for us.

Lent is a time we consider living our life for others.

Prayer: Lord, thank you for the example of sacrifice that Jesus gave, Amen

I said to myself, “Let’s go for it—experiment with pleasure, have a good time!” But there was nothing to it, nothing but smoke. What do I think of the fun-filled life? Insane! Inane! My verdict on the pursuit of happiness? Who needs it? With the help of a bottle of wine and all the wisdom I could muster, I tried my level best to penetrate the absurdity of life. I wanted to get a handle on anything useful we mortals might do during the years we spend on this earth               Ecclesiastes 2:1-3 (The Message)

I read an interesting article recently by Ross Douthat about the legalization of marijuana and the possible unintended consequences of that. He used a phrase that caught my attention. He called the legalization of gambling and marijuana in recent years a response to the “dopamine machine”. He also noted the exponential rise of the use of social media, especially with our youth, as another example of feeding the “dopamine machine”.

I began to think of how dopamine works. It is the brain chemical that seems to shout “I want this again!” once stimulated by a substance or emotional trigger of some sort. Once we start the dopamine cycle, it wants the stimulus again, and the sooner the better.

Gambling, food, sex, drugs, sugar, social recognition- anything that makes us feel good right away- stimulates dopamine. It becomes a self-fulfilling cycle unless we become aware of it and put in some controls. If we do not control it, it controls us.

Then I began to think of the social effect of the dopamine cycle. Society too responds to this cycle by becoming more permissive of the things that feel good. Extended legalization of gambling and marijuana are some examples of this rewarding of the “dopamine machine”.

I recognize that gambling can be addictive, and it can also be a benign entertainment, as long as one realizes that it has a high potential to become addictive. Legal medical marijuana can be a helpful therapy when used correctly and under guidance.

The idea that we as a society are drifting toward the rewards of the “dopamine machine” gives me pause. We need to consider the directions we are heading, and we need to be having discussions about that direction in light of how we have become an addicted society.

Prayer: Lord, you have given us good gifts. Help us to use them wisely, Amen

Listen to me, dear brothers: God has chosen poor people to be rich in faith, and the Kingdom of Heaven is theirs, for that is the gift God has promised to all those who love him.  And yet, of the two strangers, you have despised the poor man. Don’t you realize that it is usually the rich men who pick on you and drag you into court?  And all too often they are the ones who laugh at Jesus Christ, whose noble name you bear                                                                                 James 2:5-7 (Living Bible)

Along with about 115 million other people, I watched the Super Bowl Sunday night. The game was exciting, the halftime show with Usher and friends was very entertaining, and the commercials were… well, maybe just a bit under expectations. Nonetheless, most were entertaining. The spectacle, all in all, was as usual, over the top. Everything about the Super Bowl is bigger than life. Indeed, it is more like a departure from life- a diversion.

Before the game I texted in our family text group that the “Bread and Circus” part of America was about to begin. I hearkened back, of course, to the cliché about acts in the Roman Colisseum, where emperors would put on shows for the Roman populace to entertain them as a diversion from the increasingly decadent Roman life they endured. The emperor also distributed bread to the plebians and slaves who were poor and could not afford the luxuries of the upper-class Romans.   

The Super Bowl is an institution and a spectacle. However, it is a fantasy trip that allows us to take a respite from other mundane, but stressful life experiences. I suppose we need that. Indeed, the size of the audience and the attention the spectacle receives says that it has a place in our world.

But now we get back to the realities of 2024 America. We have another circus that we call the United States Congress that we must deal with every day. That circus is not entertaining- it is nearly tragic.

Brothers and sisters, we must always remember that our hope and our salvation is in our relationship with Jesus. No political party can offer such hope, nor salvation, nor freedom. Align with principles, not political parties. Advocate principles that affirm people, the just treatment of others, caring for the stranger, feeding the hungry, accepting those whom we may not understand, or those not of our particular “tribe”, whatever that may be.

Let’s keep this in mind as we begin the Lenten season this week.   

Prayer: Lord, help us to see past the noise into bringing Kingdom principles to earth, Amen

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse.                                                                                                          Philippians 4:8 (The Message)

I recently came across an old document that I had written some 30 years ago. I had just left an administrative position in public mental health and I was moving to another similar position. I had taken the time then to document a “list of achievements” in the old position.

I think it is good to do self-assessment, and the span of years has given even more context to this document as I read it in my retirement years. You see, I sometimes questioned whether I brought enough value to the position I had just left. Now, as I look at that list, I feel good about the mark that I left on that organization.

This also gave me an idea for a client that I recently saw. This client struggles to give herself validation, and she has a hard time accepting compliments because she tends to discount her own worth. I asked this client to make up a list of achievements in various areas of her life- personal, career, family, social, community, recreational, etc. I asked her to be thoughtful and honest as she went over the list. I know that she will come up with a good list- possibly one that is modest, but a good list nonetheless. I told her we would go over it on the next session. I trust that she will be pleasantly surprised with how successful she has been.

More importantly, I want her to get used to honest self-affirmation. It is not a boastful exercise. It is an exercise in honesty.

Prayer: Lord, lead us into the truth of our own value, Amen