Verb: (used without object)

to feel, show, or express grief, sorrow, or regret.

to mourn deeply.


an expression of grief or sorrow.

a formal expression of sorrow or mourning, especially in verse or song; an elegy or dirge.                                                                                                       


Trust in him at all times, you people; pour out your hearts to him, for God is our refuge                                  Psalm 62:8

There are situations in our personal life, and in world events where the only response we have is “lament”. This word is either a noun or a verb, depending on the usage and intent. We can actively lament something e.g., mourning, or have deep regret, for example. We can also be in a “state of lament” and perhaps in that state, express it, as the definition suggests, in a formal way.

Either way, it is important to become aware of this lament and own it. As I have stated before, some emotions come out in ways that are not good indicators of the true feelings inside. For example, fear may come out looking like anger. Sadness may come out as sullenness or withdrawal, and so on.

There are numerous instances in the Bible where people like David, and Jeremiah, Amos, and many others described their state of lament. They cried out to God for various situations wherein they saw themselves as helpless, and in the pain of mourning or deep sadness.

Getting in touch with our state of lament is healthy and important. Often, world situations such as the horrific invasion of Ukraine, mass shootings, dire poverty, and natural disasters cry out for lament. Personal tragedies such as a devastating illness also can bring us to a state of lament.

Lament does not necessarily mean “helpless”, but it is a recognition of the current suffering we face. That recognition may help us to share it with others, and get the help and support we need at the time.

So, we come to realize that lament is part of life, and that we are not alone in it.

Prayer: Lord, you have designed a crucial plan where you are our refuge in times of trouble, Amen

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